Published by Anxiety Canada Association
WindowsDen the one-stop for Health & Fitness Pc apps presents you MindShift CBT - Anxiety Relief by Anxiety Canada Association -- Manage your anxiety, relax & be mindful Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy (CBT). MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax. If you are looking for anxiety, stress, and panic relief, you have come to the right place. Download MindShift CBT for free on your iOS device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience.. We hope you enjoyed learning about MindShift CBT - Anxiety Relief. Download it today for Free. It's only 335.33 MB. Follow our tutorials below to get MindShift CBT version 3.1.1 working on Windows 10 and 11.
Follow Tutorial below to use MindShift CBT APK on PC:
Get MindShift CBT on Apple Mac
| Download | Developer | Rating | Score |
|---|---|---|---|
| Download Mac App | Anxiety Canada Association | 144 | 4.45833 |
