Published by Anxiety Canada Association
1. Download MindShift CBT for free on your iOS device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience.
2. MindShift CBT, the free anxiety relief app, comes with a clean and user-friendly design that allows you to learn and practice CBT strategies in an easy and intuitive way.
3. MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies.
4. With this app, we hope that you will be better equipped to manage anxiety, find relief from panic attacks, overcome your fears, and hopefully, ease your own mind. • Coping cards and statements to help you ride out your anxiety (and the ability to add your own!
5. MindShift CBT is packed with loads of evidence-based and trusted features to help you with anxiety management.
6. Learn to be more mindful, incorporate CBT techniques in your daily life, and stay accountable and motivated on your anxiety management journey.
7. Download MindShift CBT on your iPhone or iPad now, and get ready to take charge of your mental health and find anxiety relief.
8. Break free from anxiety and stress using this free evidence-based anxiety management app.
9. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax.
10. If you are looking for anxiety, stress, and panic relief, you have come to the right place.
11. We have specifically designed the app to be your free and portable go-to tool for anxiety management.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 MindShift CBT |
Get App or Alternatives ↓ | 137 Reviews 4.51095 |
Anxiety Canada Association |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with Anxiety Canada Association, the developers of MindShift CBT - Anxiety Relief.
Can I download MindShift CBT for free?
Yes! You can Download MindShift CBT - Anxiety Relief from official sites for free using our site.
Can I use MindShift CBT on PC?
It is easy to use the MindShift CBT - Anxiety Relief app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
