Published by Saagara
1. The more you use it, the better and more effective the results. - Music cues that use distinct tones for each phase of breathing. - A structured course that gradually reduces your breathing rate as you progress through the sessions. - Guided Meditation features an 8 and 12 minute session that focuses on different parts of the body.
2. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
3. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus.
4. It’s an ideal stress management tool, being simple and intuitive.
5. Finding time to relax can be very difficult for most people.
6. Our app can be easily integrated into your daily life.
7. Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. 3) Lowers blood pressure and heart rate naturally. 4) Improves stamina and fitness by optimizing the usage of your lung capacity. 5) Works as a sleep aid for people affected with Insomnia. **Classic Mode is available in the Settings for the classic breathing exercise view.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Relax |
Get App or Alternatives ↓ | 1 Reviews 1 |
Saagara |
Can I download Relax for free?
Yes! You can Download Relax - Stress and Anxiety Relief from official sites for free using our site.
Can I use Relax on PC?
It is easy to use the Relax - Stress and Anxiety Relief app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
