Download CBT Journal for PC
Published by Jagjit Singh
- License: Free
- Category: Health & Fitness
- Last Updated: 2019-01-27
- File size: 3.94 MB
- Compatibility: Requires Windows XP, Vista, 7, 8, Windows 10 and Windows 11
Published by Jagjit Singh
1. CBT Journal is your personal Thought Diary based on some Basic Principles of Cognitive Behavioural Therapy with which you can record your thought patterns and identify any distorted thinking patterns that might be there and counteract them to improve your mental well being.
2. You can record positive thought patterns too and make them as your personal power tool for mental well being.
3. You can make Diary Entries and Save them for viewing later to reflect and introspect.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 CBT Journal |
Get App or Alternatives ↓ | 0 Reviews |
Jagjit Singh |
Can I download CBT Journal for free?
Yes! You can Download CBT Journal from official sites for free using our site.
Can I use CBT Journal on PC?
It is easy to use the CBT Journal app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
