Published by Jagjit Singh
WindowsDen the one-stop for Health & Fitness Pc apps presents you CBT Journal by Jagjit Singh -- CBT Journal is your personal Thought Diary based on some Basic Principles of Cognitive Behavioural Therapy with which you can record your thought patterns and identify any distorted thinking patterns that might be there and counteract them to improve your mental well being. You can record positive thought patterns too and make them as your personal power tool for mental well being. You can make Diary Entries and Save them for viewing later to reflect and introspect. .. We hope you enjoyed learning about CBT Journal. Download it today for Free. It's only 3.94 MB. Follow our tutorials below to get CBT Journal version 1.0.1 working on Windows 10 and 11.
Follow Tutorial below to use CBT Journal APK on PC: