Published by Lollipop Technology (Hangzhou) Co.,Ltd
1. CBT Therapy primarily uses cognitive behavioral therapy (CBT) to help you improve your mental health, ease life's problems, and soothe your mood.
2. That this app will help me achieve the mental health I know I deserve. “This App came into my life at the perfect time, creating a platform for those to extend a hand for support without feeling compromised with their privacy. “Not everyone has access to or can afford a therapist.
3. We trains your mind with customized daily mental health coaching sessions to manage stress and anxiety, improve sleep, develop better habits, and improve your quality of life.
4. Recent studies show that CBT is as effective as medication. “CBT Therapy changes my mind after exercises. “10 mins of CBT Therapy are like an hour of Therapy. “Every time I finish a program, I instantly feel better.
5. CBT Therapy uses cognitive behavioral therapy (“CBT”), the most effective form of therapy to improve mental well-being.
6. CBT Therapy combines digital therapy, guided journaling and sentiment analysis to give you a new hyper-personalized digital therapy experience.
7. Improve your personal well-being, manage stress and anxiety, and increase your emotional health.
8. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided & self-directed way at their own time.
9. All our courses are scientifically based and will introduce you to the latest research directions in mental health.
10. Through guided course content, you'll learn new self-care practices that foster more joy, happiness, and positivity in your life.
11. CBT Therapy guides you towards a healthy mindset.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 CBT Therapy |
Get App or Alternatives ↓ | 121 Reviews 4.52066 |
Lollipop Technology (Hangzhou) Co.,Ltd |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with Lollipop Technology (Hangzhou) Co.,Ltd, the developers of CBT Therapy: Mental Healthcare.
Can I download CBT Therapy for free?
Yes! You can Download CBT Therapy: Mental Healthcare from official sites for free using our site.
Can I use CBT Therapy on PC?
It is easy to use the CBT Therapy: Mental Healthcare app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
