Published by Ggtude Ltd
1. High self-esteem has been associated with psychological health and happiness, feeling good about oneself, more effective coping with challenges and negative feedback, and feeling valued and respected by other.
2. Good Blocks is a gamified training application designed to improve your self-esteem, body image, social anxiety and mood.
3. Good Blocks is based on the principles of cognitive behavioral therapy (CBT), the psychological therapy with the strongest research support.
4. For optimal use play Good Blocks between psychological therapy sessions with your Clinical Psychologist.
5. Good Blocks trains your mind to quickly and automatically reject negative thinking and adopt more adaptive, flexible thinking.
6. Good Blocks is a scientifically-designed self-esteem enhancing game developed by Gur Ilany and Prof.
7. Good Blocks allows you to change negative thinking styles almost without noticing.
8. PLAYING GOOD BLOCKS DOES NOT REPLACE PROFESSIONAL HELP.
9. You learn to automatically detect, identify and react to your thoughts in a way that enhances mood and general functioning over time.
10. Most people with high self-esteem appear to lead happy and productive lives.
11. Guy Doron, a top Clinical Psychologist with more than 50 peer reviewed publications. Prof.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Good Blocks |
Get App or Alternatives ↓ | 6 Reviews 3.33333 |
Ggtude Ltd |
Can I download Good Blocks for free?
Yes! You can Download Good Blocks: Improve Your Mood, Self Esteem and Body Image! from official sites for free using our site.
Can I use Good Blocks on PC?
It is easy to use the Good Blocks: Improve Your Mood, Self Esteem and Body Image! app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
