Published by happtic Pty. Ltd.
WindowsDen the one-stop for Medical Pc apps presents you Mood & Anxiety Diary by happtic Pty. Ltd. -- The way we think determines both how we feel and how we behave. The way we think about ourselves, other people and our place in the world has a direct influence on our emotional state and our behavior. Consequently by changing the way we think we can positively influence our mood and how we respond to situations. This is the premise behind Cognitive Behavior Therapy (CBT) which has become the most effective psychological treatment available for a range of emotional and behavioral problems including depression and anxiety. Monitoring or tracking a person’s mood can be an important part of CBT and other psychological and psychiatric treatments. The Mood & Anxiety Diary is a useful way to track changes in mood and anxiety over time.. We hope you enjoyed learning about Mood & Anxiety Diary. Download it today for £2.99. It's only 3.23 MB. Follow our tutorials below to get Mood Anxiety Diary version 1.0.2 working on Windows 10 and 11.
Follow Tutorial below to use Mood & Anxiety Diary APK on PC:
Get Mood & Anxiety Diary on Apple Mac
| Download | Developer | Rating | Score |
|---|---|---|---|
| Download Mac App | happtic Pty. Ltd. | 1 | 4 |
