Published by POP POP LLC
WindowsDen the one-stop for Health & Fitness Pc apps presents you DBT Emotion Regulation Tools by POP POP LLC -- Emotion Regulation Skills are meant to: - Stop Unwanted Emotions from happening in the first place - Stop or Reduce Unwanted Emotions once they start How this app will help you: Like all our 'Tools' apps, we'll start you off with a description of what DBT is. While DBT is a set of skills, there is also a sort of culture around it. And a way of teaching/learning it. Getting an overview of what DBT is, you can easily see where the skills fit in, and where you can most effectively integrate them into your day-to-day. Then we'll go over the 7 DBT Emotional Regulation skills: • Describe Emotions • Opposite Action • Problem Solving • Accumulate Positives • Build Mastery, Cope Ahead • PLEASE • Mindfulness of Current Emotion Finally, we'll start you off using the Interactive Tools: • Understand My Emotion: A common thought is that we feel some way for no reason at all. But did you know that ALL emotions have a reason behind them.. We hope you enjoyed learning about DBT Emotion Regulation Tools. Download it today for £7.99. It's only 38.19 MB. Follow our tutorials below to get DBT Emotion Regulation Tools version 3.8 working on Windows 10 and 11.
SN. | App | Download | Developer |
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1. |
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Download ↲ | Wm. Barrett Simms |
2. |
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Download ↲ | Kevin Wacknov |
3. |
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Download ↲ | MICRI Consult BVBA |
4. |
![]() Anxiety, and Stress Guided Therapy |
Download ↲ | MegaAppsLabs |
5. |
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Download ↲ | L.C. Enterprises |
OR
Alternatively, download DBT Emotion Regulation Tools APK for PC (Emulator) below:
Download | Developer | Rating | Reviews |
---|---|---|---|
DBT Emotion Regulation Tools Download Apk for PC ↲ |
Pop! Pop! | 2.5 | 12 |
DBT Emotion Regulation Tools GET ↲ |
Pop! Pop! | 2.5 | 12 |
DBT Distress Tolerance Tools GET ↲ |
Pop! Pop! | 3 | 100 |
DBT Coach : Guided Therapy GET ↲ |
Resiliens, Inc | 4.6 | 2,082 |
DBT Relationship Tools
GET ↲ |
Pop! Pop! | 2.4 | 13 |
Clarity - CBT Thought Diary GET ↲ |
Inquiry Health LLC | 4.1 | 6,893 |
Follow Tutorial below to use DBT Emotion Regulation Tools APK on PC:
Get DBT Emotion Regulation Tools on Apple Mac
Download | Developer | Rating | Score |
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Download Mac App | POP POP LLC | 1 | 1 |