Published by ATN Marketing SRL
1. Let go of the day but make sure you have submitted your daily entry in the journal. 4. 3 hours of peaceful music -> Just relaxing music which will help you integrate your feelings & emotions expressed in the diary.
2. Doing it on a constant basis , will help you find balance and will help you focus on positive things in your life. * Make a habit expressing your feelings and emotions in the diary.
3. The meditations included in this emotions diary are there to help you. we hand-picked them in order to make sure that your well-being is improved. * While meditating please focus on your problem in a relaxed state.
4. Being crystal clear about the situation will help you find a new perspective on the negative situation. * Make sure to add entries and express gratitude in the journal.
5. Once you have a tense situation in your day-to-day life, your brain will focus on the negative aspects of that situation. * Once you make an entry, make sure to pick an emoticon which describes your mood.
6. Use our free meditations in order to fully accept your feelings and emotions, after you have written them down in the diary.
7. Express your feelings and emotions in our beautifully designed diary & journal.
8. Track your positive and negative emotions using our diary and journal app.
9. Heal while you sleep guided meditation -> A 15 minute meditation which aims to help you relax, heal and rejuvenate.
10. Make a habit of writing daily in Feelings & Emotions diary, and learn how to accept your feelings easily.
11. Set an alarm or a notification and never go to sleep with the daily negative situations that happened during the day (emotional garbage). * Improve your sleep : Right before going to sleep update your daily entry.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Feelings and Emotions |
Get App or Alternatives ↓ | 1 Reviews 3 |
ATN Marketing SRL |
Can I download Feelings and Emotions for free?
Yes! You can Download Feelings and Emotions - Diary from official sites for free using our site.
Can I use Feelings and Emotions on PC?
It is easy to use the Feelings and Emotions - Diary app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
