Download Unwinding Anxiety Antistress for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you Unwinding Anxiety Antistress by Steve Veloudos -- Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress. It includes easily timed inhales, holds and exhales which you can follow and improve your life. * Box Breathing Interval * 478 Breathing Interval * Ujjay1 Interval * Three Custom Intervals The app contains very easy to follow exercises with timed inhales, exhales and holds. You can also set the interval cycles and there are three custom intervals which you can set all of the settings for a custom breathing exercise.. We hope you enjoyed learning about Unwinding Anxiety Antistress. Download it today for Free. It's only 14.18 MB. Follow our tutorials below to get Unwinding Anxiety Antistress version 3.4 working on Windows 10 and 11.