Self-help for Anxiety Management for pc

Download Self-help for Anxiety Management for PC

Published by University of the West of England


Users Recommendation:

4/5

4
Based on 48 user votes.

Self-help for Anxiety Management Description

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1. The content of SAM is presented in various media formats in order to support users in learning about anxiety and practicing self-help.

2. Users are encouraged to build their own Anxiety Toolkit of SAM resources that they find helpful and to draw on this for regular practice in managing situations that are associated with anxiety.

3. SAM is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety.

4. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.

5. SAM has been developed by a university team of psychologists, computer scientists and student users.

6. Although not text-heavy, users will need to study the guidance to get the best out of SAM.

7. SAM may be used with or without the support of a registered health practitioner but you may wish to consult with your local health or well-being practitioner if you are uncertain about using SAM.



Check for direct PC Apps or Alternatives (Direct Download)


App Download Rating Maker
pc app Self help Get App or Alternatives ↓ 48 Reviews
4.22917
University of the West of England

Not Satisfied? Follow the guide below to use APK on PC (via Emulator):

Download and Install Self-help for Anxiety Management on your Windows PC


Get a compatible APK for use on PC (via Emulator)


Download Developer Rating Score Current version Adult Ranking
↓ Get Apk University of the West of England 48 4.22917 1.2.8 12+

Now follow the tutorial below to use the Self-help for Anxiety Management APK on your PC:


  1. Download an Android App emulator.
    An emulator imitates/ emulates an android device on your computer, making it easy to install and run android apps from the comfort of your PC. We've listed the best below:
    1. Nox App
    2. Bluestacks
    We recommend Bluestacks since it is very popular with lots of online tutorials.

  2. Install the Bluestacks.exe or Nox.exe Software emulator on your Windows PC.

  3. Using Self help on the Computer:
    1. Once installed, Open the Emulator app, type Self help in the search bar and hit search.
    2. You will easily see your desired app. Click on it. It will display Self-help for Anxiety Management in your Emulator Software.
    3. Hit the Install button and your application will start Installing.
    4. To use the Self help app, open your Emulator » "All Apps". It will display a page containing all your installed applications.
    5. You will see the Self-help for Anxiety Management app icon. Click to start using Self help for Pc now!

Disclaimer:

Windowsden.uk is not directly affiliated with University of the West of England, the developers of Self-help for Anxiety Management.

Frequently Asked Questions

Can I download Self help for free?

Yes! You can Download Self-help for Anxiety Management from official sites for free using our site.


Can I use Self help on PC?

It is easy to use the Self-help for Anxiety Management app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.


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