Weight Training Workouts: Basic Gym Routines for Bodybuilding & Fitness for pc

Download Weight Training Workouts: Basic Gym Routines for Bodybuilding & Fitness for PC

Published by Training Video Apps, LLC


Users Recommendation:

5/5

5
Based on 1 user votes.

Weight Training Workouts: Basic Gym Routines for Bodybuilding & Fitness Description

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1. With a background in martial arts, powerlifting, bodybuilding, swimming, body surfing, football, basketball, long distance running and Russian kettlebell athletics (Girevoy sport), Robert knows how to program workouts to be safe, effective, and balanced - to prevent injuries and overtraining.

2. Robert has been a competitive Body Builder, a Nevada State Powerlifting record holder and a coach for a broad spectrum of clients including the Special Needs population.

3. Robert's workouts combine the best of exercises from a number of areas, including: body weight (gravity) exercises, TRX, rowing, yoga, and pilates.

4. His workouts are based on 20 years of extensive study and training from the best powerlifters, body builders and coaches known in the world of strength.

5. When you're ready, you can workout with Robert for 7 workouts that utilize the exact same exercises you just learned.

6. Robert Budd is a Certified Instructor, offering effective and efficient training.

7. " Budd as he safely walks you through 45 basic weight training exercises using dumbbells, barbells, benches and plates.

8. Robert's training is focused on strength; development and application of strength .

9. If you were to have private training with Robert for the content included in this app, it would cost you well over $600. This app is $1. 99.

10. Join fitness expert and certified trainer Robert "Hey there!

11. These are easy to follow training videos that demonstrate 10 reps of each exercise, with instruction.



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It is easy to use the Weight Training Workouts: Basic Gym Routines for Bodybuilding & Fitness app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.


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