Published by Training Video Apps, LLC
1. Neal integrates flexibility training into a complete exercise prescription program that improves strength, power, cardiovascular conditioning and mental toughness.
2. In this unique app, CPT and stretching expert Neal Warren shows you many different ways to stretch and become more flexible.
3. This app is for men and women of all ages that want to stretch and become more flexible by training from a more clinical perspective.
4. STRENGTHENING: Training muscle groups to reduce increase flexibility in the opposing muscle groups.
5. If you were to have private training with Neal for the content included in this app, it would cost you well over $700.
6. Each routine is a complete round, so you can workout directly with Neal. Want more rounds? Simply replay the video.
7. Neal Warren is a Certified Personal Trainer through the American College of Sports Medicine (ACSM).
8. ACTIVE STRETCHES: Actively working to stretch specific groups of muscles.
9. Videos composed of the EXACT same exercises you learned in the training videos.
10. DYNAMIC STRETCHES: Exercises that increase flexibility simply by doing them.
11. He has been teaching and coaching stretching, Judo, yoga, and overall fitness since 1999.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
Stretching Flexibility | Get App or Alternatives ↓ | 1 Reviews 3 |
Training Video Apps, LLC |
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Disclaimer:
Windowsden.uk is not directly affiliated with Training Video Apps, LLC, the developers of Stretching & Flexibility: Learn to Stretch Without Yoga.
Can I download Stretching Flexibility for free?
Yes! You can Download Stretching & Flexibility: Learn to Stretch Without Yoga from official sites for free using our site.
Can I use Stretching Flexibility on PC?
It is easy to use the Stretching & Flexibility: Learn to Stretch Without Yoga app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.