Published by lolo
WindowsDen the one-stop for Health & Fitness Pc apps presents you Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway by lolo -- Get off the couch and get running with legendary Olympian Jeff Galloway. Jeff Galloway's unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their time. Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Studies have shown that 27 minutes of HIIT 3 times a week promotes the same cardio improvements as running continuously for 60 minutes, 5 times a week. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method. • Use Jeff Galloway's unique Run-Walk-Run training method.. We hope you enjoyed learning about Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway. Download it today for £3.99. It's only 53.10 MB. Follow our tutorials below to get Easy 5K version 2.0.8 working on Windows 10 and 11.
Follow Tutorial below to use Easy 5K APK on PC:
