Published by lolo
WindowsDen the one-stop for Health & Fitness Pc apps presents you Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway by lolo -- Already conquered Easy 5K and are looking for your next challenge. Easy 10K is here. Continue on your path to your first 10K with Jeff's 13 week beginner program or really challenge yourself and improve your 10K time with his 10 week speed program. Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Studies have shown that 27 minutes of HIIT 3 times a week promotes the same cardio improvements as running continuously for 60 minutes, 5 times a week. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method.. We hope you enjoyed learning about Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway. Download it today for £3.99. It's only 52.88 MB. Follow our tutorials below to get Easy 10K version 2.0.7 working on Windows 10 and 11.
Follow Tutorial below to use Easy 10K APK on PC:
