Published by lolo
1. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method. • Use Jeff Galloway's unique Run-Walk-Run training method. • lolo's beat-sync technology perfectly matches the tempo of your music to your running pace. • Jeff's 13 week program will help you complete your first 10K race without injury or pain. • An additional 10 week program to help experienced runners improve their 10K race time. • Completely interactive.
2. Continue on your path to your first 10K with Jeff's 13 week beginner program or really challenge yourself and improve your 10K time with his 10 week speed program.
3. Change your workout at anytime and your coach Jeff Galloway — and your music — will respond! Bonus Content!
4. Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance.
5. Whether you're looking to take the next step after mastering Easy 5K or you want to improve your 10K time, Easy 10K has the perfect program for you.
6. Your pace and Run-Walk-Run ratio of each workout is customized to your ability, plus Easy 10K gives you complete control as you move through your workout.
7. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Easy 10K adjusts your workout — and your music — on the fly.
8. Easy 10K dynamically changes the beat of YOUR music to perfectly match your pace.
9. Jeff is also a legendary running coach, with over 30 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces.
10. Jeff's running books have sold over a million copies, and he writes a monthly column in Runner's World.
11. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Easy 10K |
Get App or Alternatives ↓ | 5 Reviews 2.4 |
lolo |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with lolo, the developers of Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway.
Can I download Easy 10K for free?
Yes! You can Download Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway from official sites for free using our site.
Can I use Easy 10K on PC?
It is easy to use the Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
