Download Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway by lolo -- Complete your first half marathon, or improve your half marathon race time, with legendary Olympian Jeff Galloway. Jeff's unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running. Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Studies have shown that 27 minutes of HIIT 3 times a week promotes the same cardio improvements as running continuously for 60 minutes, 5 times a week. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method. • Includes periodic Magic Mile Tests to measure your progress and dial in your pace.. We hope you enjoyed learning about Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway. Download it today for £14.99. It's only 61.75 MB. Follow our tutorials below to get Half Marathon Trainer version 2.0.8 working on Windows 10 and 11.