Published by Mindfulness Apps Sweden AB
WindowsDen the one-stop for Health & Fitness Pc apps presents you JKZ Series1 by Mindfulness Apps Sweden AB -- Dr Jon Kabat-Zinn’s Series 1 – NOW available as an app. The Series 1 mindfulness meditation app constitutes the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic at the University of Massachusetts Medical School, USA. Hundreds of thousands or even millions of people have used these meditations to develop and sustain a meditation practice based on mindfulness, and to benefit from its stress reducing, healing, and transformational potential when practiced regularly. After 35 years in the form of first audiotapes and then CDs, these Series 1 guided mindfulness meditations are now available as an app due to popular demand. The content of the app is identical to that on the tapes/CDs. The meditations can be used in conjunction with Dr.. We hope you enjoyed learning about JKZ Series1. Download it today for £9.99. It's only 9.30 MB. Follow our tutorials below to get JKZ Series1 version 2.5.1 working on Windows 10 and 11.
Follow Tutorial below to use JKZ Series1 APK on PC:
Get JKZ Series1 on Apple Mac
| Download | Developer | Rating | Score |
|---|---|---|---|
| Download Mac App | Mindfulness Apps Sweden AB | 217 | 4.7788 |
