Published by Yoga Buddhi Co.
WindowsDen the one-stop for Health & Fitness Pc apps presents you Yoga for Beginners | Down Dog by Yoga Buddhi Co. -- If you are about to step onto your yoga mat for the first time - Welcome. Namaste. You've come to the right place. Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga. Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep. CHOOSE YOUR PRACTICE TYPE Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction: Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.. We hope you enjoyed learning about Yoga for Beginners | Down Dog. Download it today for Free. It's only 76.32 MB. Follow our tutorials below to get Yoga version 4.6.1 working on Windows 10 and 11.
Follow Tutorial below to use Yoga APK on PC: