Published by lolo
WindowsDen the one-stop for Health & Fitness Pc apps presents you 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) by lolo -- Featured by Apple in the App Store Best of 2013. Get a complete full body workout in just 7 minutes. Based on the "Scientific 7 Minute Workout" originally published in ACSM's Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo. One size does not fit all so we took the principles of this fast and effective workout and tuned it so it could fit anyone's needs. Some people may find the original 7 Minute Workout too hard while others may find it too boring. We fine tuned this workout so anyone can get a safe, effective, and challenging workout, no matter their fitness level in just 7 minutes.. We hope you enjoyed learning about 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT). Download it today for £1.99. It's only 398.82 MB. Follow our tutorials below to get 7 Minute Workout version 2.0.2 working on Windows 10 and 11.
Follow Tutorial below to use 7 Minute Workout APK on PC:
