Published by Hachette UK (BP)
1. Visiting will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.
2. It can be used alongside the book Overcoming Low Self-Esteem or other self-help titles for improving your self-confidence.
3. This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional.
4. An online catalogue offers recommended reading for low self-esteem and these books can be purchased as e-books for use within the app’s built-in e-reader.
5. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT).
6. These books enable people with a range of common mental health problems and disorders to take back control of their life.
7. Overcoming Low Self-Esteem gives you the support you need to boost your confidence.
8. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
9. The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.
10. This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series.
11. Self-assessment scales help you to determine if you have a problem with low self-esteem.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Overcoming Low Self Esteem |
Get App or Alternatives ↓ | 6 Reviews 4.83333 |
Hachette UK (BP) |
Can I download Overcoming Low Self Esteem for free?
Yes! You can Download Overcoming Low Self-Esteem from official sites for free using our site.
Can I use Overcoming Low Self Esteem on PC?
It is easy to use the Overcoming Low Self-Esteem app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
