Published by Jozic Productions Pty Ltd
1. The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest days thrown in!
2. In total the app has 6 workouts with 8 plank exercise variations.
3. The workouts and exercises are suitable for both men and women of any age and fitness levels.
4. Want the ultimate workout for that firm and tight core you’ve always dreamed of?
5. Then try the 30 Day Plank Challenge for FREE!!
6. You can also track your progress and share it with your friends via Facebook, Twitter and email!
7. **Want to improve your health & fitness?
8. The workout increases intensity slowly and day 30 will test anyone.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 30 Day |
Get App or Alternatives ↓ | 158 Reviews 3.32911 |
Jozic Productions Pty Ltd |
Can I download 30 Day for free?
Yes! You can Download 30 Day - Plank Challenge from official sites for free using our site.
Can I use 30 Day on PC?
It is easy to use the 30 Day - Plank Challenge app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
