Download MoodTools - Depression Aid for PC

WindowsDen the one-stop for Medical Pc apps presents you MoodTools - Depression Aid by Eddie Liu -- If you are feeling sad, anxious, or depressed, lift your mood with MoodTools. MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery. MoodTools contains several different research-supported tools. They include: Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis Information - Read information, self-help guidelines, and find help with internet resources Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks ----- MoodTools was designed in collaboration with multiple mental health professionals. Please send any requests, questions, or feedback via email to moodtools@moodtools. org.. We hope you enjoyed learning about MoodTools - Depression Aid. Download it today for Free. It's only 24.65 MB. Follow our tutorials below to get MoodTools version 1.6.7 working on Windows 10 and 11.