Published by Technogym
1. And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more! o 250+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiselled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music. o 600+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers.
2. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment. o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand. o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.
3. A fitness plan for every need! o Sport - tennis, golf, running, skiing, improve your performance in your favourite sport! o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain. ·Select your level: beginner, intermediate or advanced. ·Decide your pace: how long you want to train, how many times and on which days. ·Personalise your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it.
4. Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster. o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth.
5. Technogym App guides you to reach your goals with a personalised training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library.
6. Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalised workout plan that adapts to your progress, and on-demand workouts.
7. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you... wherever and whenever you want!
8. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature.
9. Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit.
10. Track your heart rate and manage your workout from your Apple Watch for a smarter experience.
11. By enabling mirroring, you can follow your workout on a wider screen for even easier training!
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Technogym |
Get App or Alternatives ↓ | 534 Reviews 4.52247 |
Technogym |
Can I download Technogym for free?
Yes! You can Download Technogym - Training Coach from official sites for free using our site.
Can I use Technogym on PC?
It is easy to use the Technogym - Training Coach app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
