Published by A.S.M.A. B.V.
1. Currently unsupported devices for the camera measurement: iPhones 4S, iPads and iPods - These devices require a chest strap. - Extracts and stores the following features while lying down and/or standing: heart rate, mean of beat-to-beat intervals (AVNN), standard deviation of beat-to-beat intervals (SDNN), square root of the mean squared difference of successive R-Rs (rMSSD), number of pairs of successive R-Rs that differ by more than 50 ms (pNN50), low frequency power (LF, 0. 04-0. 15 Hz), high frequency power (HF, 0. 15-0.
2. HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors. 1) acute or day to day HRV changes in response to different stressors (alcohol, travel, sick days, training, menstruation, etc. 8) Weekly and monthly summaries to track progress.
3. The first scientifically validated Heart Rate Variability (HRV) app. better balance training and lifestyle, and improve performance.
4. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera.
5. All data is processed inside the app in order to provide you with actionable interpretations that can help optimizing your training plan and performance.
6. HRV4Training requires to register an account with your email address, so that your data can be backed up safely and retrieved in case anything happens (app issue, changing phone, etc. ).
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 HRV4Training |
Get App or Alternatives ↓ | 91 Reviews 4.21978 |
A.S.M.A. B.V. |
Can I download HRV4Training for free?
Yes! You can Download HRV4Training from official sites for free using our site.
Can I use HRV4Training on PC?
It is easy to use the HRV4Training app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
