Download Grappling Fitness-Bjj and Judo, Jiujitsu for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you Grappling Fitness-Bjj and Judo, Jiujitsu by Samuel Pont -- Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on each of the essential grappling conditioning moves using bodyweight and kettlebells. Sam is conditioning and strength coach for BJJ team CFS Brighton and also 1-1 coach for Black Belt competitor Yousuf Nabi (British Gold Medalist and European Silver Medalist) As you know dynamic strength and high levels of cardiovascular ability are essential if you are to perform well in any of the grappling arts from bjj, judo through to wrestling- this follow along app will boost them up to new levels. There is no substitute for actual mat time but when you can't get to roll then this app will keep your conditioning at peak levels. Conditioning is not only important to improve competition performance but also to help reduce the chance of injury on the mat. A well conditioned body is one that will be more absorbent to the rigors of training- and less time injured means more mat time right. Now complete with custom round timer- set up to 5 different custom presets for sparring and drilling.. We hope you enjoyed learning about Grappling Fitness-Bjj and Judo, Jiujitsu. Download it today for £0.99. It's only 258.83 MB. Follow our tutorials below to get Grappling Fitness Bjj and Judo Jiujitsu version 2.0 working on Windows 10 and 11.