Download Daylight - Worry Less for PC

WindowsDen the one-stop for Medical Pc apps presents you Daylight - Worry Less by Big Health Ltd -- Meet Daylight: A digital programme that helps you understand where anxiety comes from, what makes it worse, and how to reduce it for good. All in 10 minutes or less per day, on your schedule, from the privacy of your own phone. Daylight was developed by experts who understand where anxiety comes from and what makes it worse — clinical psychologists, researchers, and the world’s most trusted academic institutions. It’s been proven safe and effective in clinical trials, just like any medicine you’d get from your GP or the pharmacy. In a clinical trial, people who used Daylight experienced less anxiety in three weeks and after 10 weeks, 71% achieved clinical improvement in anxiety. KEY FEATURES: - Less than 10 minutes per day: Bite-sized, interactive smartphone sessions are easily incorporated into your daily routine - Let Daylight keep you on track: You’ll get in-the-moment suggestions based on your individual needs and regular check-ins to guide your progress - Feel better, stay better: Proven cognitive and behavioural techniques teach you life-long skills to reduce tension, re-frame anxious thoughts, and manage anxiety for good "Daylight was incredibly easy to use and I especially enjoyed the minimal time commitment – I could complete a session in 5-10 minutes when I was feeling anxious or stressed.. We hope you enjoyed learning about Daylight - Worry Less. Download it today for Free. It's only 23.61 MB. Follow our tutorials below to get Daylight version 2.24.0 working on Windows 10 and 11.