Published by Big Health Ltd
1. In a clinical trial, 71% of participants with high levels of anxiety achieved healthy levels of anxiety after using Daylight.
2. It teaches you evidence-based techniques to reframe negative thoughts, face difficult emotions, and feel more present and in control.
3. Note: To download and use Daylight, you must have an account through the NHS, a private health provider, or your employer.
4. Daylight looks best on smartphone devices (and we’re busy improving our look on tablet devices, too! ).
5. Daylight® is a clinically-proven programme that can help you tackle feelings of anxiety and worry.
6. Once you have an account, Daylight’s support and techniques are instantly accessible, with no need for an appointment or a waiting list.
7. They were able to reduce their symptoms of worry and improve their overall mood.
8. Learn more at Questions or feedback?
9. Email us at hello@trydaylight. com.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Daylight |
Get App or Alternatives ↓ | 21 Reviews 1.61905 |
Big Health Ltd |
Can I download Daylight for free?
Yes! You can Download Daylight - Worry Less from official sites for free using our site.
Can I use Daylight on PC?
It is easy to use the Daylight - Worry Less app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
