Download 1FF: Meal Plans & Workouts for PC

WindowsDen the one-stop for Health & Fitness Pc apps presents you 1FF: Meal Plans & Workouts by FOR FIT EOOD -- We understand that losing weight for good may seem like an impossible task. But with the right combination of healthy nutrition and physical activity, you can achieve it in just a few months in a way you can easily sustain. The key ingredient for transforming your body is the willingness to change your lifestyle permanently. This idea lays behind the 4 main modules of the App - Diet, Workout, Education and Recipes. Using them, you shall have all the necessary structure and knowledge to rebuild your daily routine and change your habits for good. What you get with the 1FF App: - An easy-to-follow meal plan for weight loss - Home workout plan with 200+ exercises for all muscle groups - А full-scale educational module on healthy eating and nutrition - Delicious healthy recipes from all over the world - Step-by-step guide and video tutorial for each meal and exercise With the 1FF Diet you will get a meal plan that is calculated to match the exact body needs for vitamins, nutrients and minerals.. We hope you enjoyed learning about 1FF: Meal Plans & Workouts. Download it today for Free. It's only 60.22 MB. Follow our tutorials below to get 1FF version 1.0.8 working on Windows 10 and 11.