Published by Carlos Balsalobre
1. Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way.
2. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress.
3. Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!
4. Are you ready to perform at your best?
5. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Readiness |
Get App or Alternatives ↓ | 5 Reviews 4.8 |
Carlos Balsalobre |
Can I download Readiness for free?
Yes! You can Download Readiness: Wellness monitoring from official sites for free using our site.
Can I use Readiness on PC?
It is easy to use the Readiness: Wellness monitoring app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
