Published by Carlos Balsalobre
1. For this, and taking into account the well-known benefits of the NHE for the prevention of hamstring injuries, Nordics can help you monitor your athletes to improve your prevention protocols and get the most out of your athletes! -Organize your athletes in teams, and create as many teams and athletes as you want. Unlimited data base!
2. From the designer of hits like My Jump 2, My Lift or Runmatic, Nordics is the first app specifically designed to monitor your performance in the nordic hamstring exercise (NHE).
3. The app measures with high accuracy the breakpoint angle achieved on the NHE, based on recent research that shows that this angle is highly related to hamstring eccentric strength.
4. Moreover, based on that angle and using some cool biomechanics, it also measures an important metric, the torque (rotational force) at that point!
5. ***Improve your hamstring prevention protocol with Nordics!
6. Nordics, measure your NHE performance and prevent hamstrings injuries with your iPhone, iPad or Mac!
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Nordics |
Get App or Alternatives ↓ | 2 Reviews 5 |
Carlos Balsalobre |
Can I download Nordics for free?
Yes! You can Download Nordics from official sites for free using our site.
Can I use Nordics on PC?
It is easy to use the Nordics app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
