Published by Carlos Balsalobre
WindowsDen the one-stop for Sports Pc apps presents you My Lift: Measure your strength by Carlos Balsalobre -- ****Designed by sport scientists, trusted by elite athletes**** ****Validated in the prestigious Journal of Sports Sciences**** What is your maximal strength. Which weight should you use in your next training session to optimize results. My Lift is the first scientifically designed app to measure your 1-Repetition Maximum (1-RM) in the most accurate way possible. Knowing your 1-RM in every single training session is essential to adjust your training intensity and get the best adaptations. However, performing an actual 1-RM test could be dangerous and fatiguing and, if performed every day, it will most likely lead to overtraining or injuries. To solve this problem, My Lift uses scientifically validated algorithms that can estimate your 1-RM with high precision by simply recording your exercise.. We hope you enjoyed learning about My Lift: Measure your strength. Download it today for £9.99. It's only 89.42 MB. Follow our tutorials below to get My Lift version 10.0.9 working on Windows 10 and 11.
Follow Tutorial below to use My Lift APK on PC:
Get My Lift on Apple Mac
| Download | Developer | Rating | Score |
|---|---|---|---|
| Download Mac App | Carlos Balsalobre | 9 | 4.55556 |
