Published by Venn Interactive, Inc.
1. Find the fasting rhythm that works for you and discover the easiest way to lose weight, find mental clarity, and save money on groceries while you're at it. 16-Hour Intermittent Fast: A popular and easy to follow fast for maximizing fat loss.
2. Our scheduling system automatically starts and stops your fasts for you so you can track your fasts with virtually no effort. *Get reminders when it's time to start a new fast. *Helpful motivation when you need it with a simple button tap. *Works great across time zones for all of your travels. *Take before and after photos to track your results. *Review your history to look for areas for improvement.
3. You can eat your dinner, then start the fast until lunch time the following day. 24-Hour Fast: Push yourself towards making your fitness goals and break your reliance on the emotional need for food.
4. You might start out fasting from dinner to breakfast, and then work towards fasting from dinner to lunch.
5. From a scientific standpoint, fasting is the metabolic state where you have completed the digestion and absorption of a meal (around 3 to 5 hours after eating).
6. Stupid Simple Fasting is the easiest intermittent fasting tracker ever.
7. Once you conquer this you can consider trying out intermittent fasting where you’ll fast for 18 hours in between each meal.
8. A popular combination is using fasting with the Ketogenic diet since the Ketogenic diet is already burning fat for fuel.
9. Custom Fasting: Setup a custom program to meet your particular fasting goals.
10. You can choose your fasting duration and then start your fast when you are ready.
11. It’s important to only use fasting for healthy weight loss.
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| App | Download | Rating | Maker |
|---|---|---|---|
 Stupid Simple Fasting Tracker |
Get App or Alternatives ↓ | 1 Reviews 4 |
Venn Interactive, Inc. |
Can I download Stupid Simple Fasting Tracker for free?
Yes! You can Download Stupid Simple Fasting Tracker from official sites for free using our site.
Can I use Stupid Simple Fasting Tracker on PC?
It is easy to use the Stupid Simple Fasting Tracker app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
