Published by Flask LLP
1. Efficient workouts with Zones! ◎ Monitor real-time exercise intensity and heart rate during workouts. ◎ Show your time spent in the four Heart Rate Zones. ◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
2. This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance. • FAT BURN - For longer exercise.
3. You don't have to remember your target heart rate or intensity %. • You can easily see which Heart Rate Zone you are in while exercise. • Your Apple Watch taps you on the wrist when heart rate zone changes.
4. Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training.
5. With these four zones, you can start heart rate training very easily and quickly.
6. Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
7. Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
8. Zones monitors your exercise intensity and visualize it in meaningful ways.
9. You can leave your iPhone at home when you go for training! ※ Measurement function is only available on the Apple Watch.
10. Exercising at the correct intensity can help you get the most out of your workouts.
11. Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Zones |
Get App or Alternatives ↓ | 3613 Reviews 4.76142 |
Flask LLP |
Can I download Zones for free?
Yes! You can Download Zones for Training from official sites for free using our site.
Can I use Zones on PC?
It is easy to use the Zones for Training app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
