Published by Eddie Liu
1. External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there.
2. Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack.
3. Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
4. Breathe: A simple paced breathing app that can help calm you down before a potential panic attack or during a panic attack.
5. If you suffer from panic attacks, PanicShield can help provide relief.
6. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention.
7. PanicShield was designed in collaboration with multiple mental health professionals.
8. Please send any requests, questions, or feedback via email to moodtools@moodtools. org and we will be sure to respond to each one.
9. PanicShield is free and contains no ads or in-app purchases.
10. Thank you for supporting our efforts with your positive ratings and reviews.
11. Simply breathe in and out as the circle grows and shrinks.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
PanicShield | Get App or Alternatives ↓ | 13 Reviews 4.84615 |
Eddie Liu |
Can I download PanicShield for free?
Yes! You can Download PanicShield - Panic Attack Aid from official sites for free using our site.
Can I use PanicShield on PC?
It is easy to use the PanicShield - Panic Attack Aid app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.