Published by F45 Training
1. • Learn about nutrition and well being from industry experts. • Enjoy a comprehensive meal plan created by nutritionists or order ready-made meals. • Track your daily progress with simple charts and a dashboard. • Workout when you're away from your studio with on-demand workouts. • Join Challenges and complete activities like goals and check-ins.
2. Nutrition - F45’s panel of trained nutritionists develop meal plans and recipes to help you achieve your goals.
3. Meal Planning - Correct nutrition is vital, and the daily meal plans help keep you on the right track.
4. Workout From Home - New, daily HIIT on-demand workouts include Bodyweight, Weighted and Recovery sessions to suit all fitness levels.
5. F45 Challenge - The Challenge is a nutrition and training program focused on holistic well-being.
6. Achieve your health goals whether it is to reduce body fat, get lean, or simply feel better about your wellness.
7. Tracking - Track your goals and get insights into your progress.
8. Designed to complement your training when you can’t get to a studio.
9. Use it to keep yourself accountable day-to-day, or throughout the Challenge.
10. Our new Benchmark feature is now live to record your fitness tests as well.
11. Learn from articles, tips and secrets.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 F45 Training |
Get App or Alternatives ↓ | 72 Reviews 2.55555 |
F45 Training |
Can I download F45 Training for free?
Yes! You can Download F45 Training from official sites for free using our site.
Can I use F45 Training on PC?
It is easy to use the F45 Training app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
