 
                Published by Bo Kalvslund
WindowsDen the one-stop for Health & Fitness Pc apps presents you Plank Challenge 4 minutes by Bo Kalvslund -- Plank - Strength training - exercise your abs, back and arms. The training program enables you to make the plank for 4 minutes after 5 weeks. Train for 4 days. Pause for 3 days. The break gives the muscles time to develop. Intensive strength in short periods of time, is an effective way to train without risk of injury.. We hope you enjoyed learning about Plank Challenge 4 minutes. Download it today for Free. It's only 9.85 MB. Follow our tutorials below to get Plank Challenge 4 minutes version 4.1 working on Windows 10 and 11.
| SN. | App | Download | Developer | 
|---|---|---|---|
| 1. |  Abs Workout - Plank Workouts | Download ↲ | Andrea Testa | 
| 2. |  7 Minute Workout | Download ↲ | Ace of Dotcom, LLC. | 
| 3. |  8 min body workout | Download ↲ | SHOPINGEXPRESS | 
| 4. |  7 Minutes Fitter | Download ↲ | Justin James | 
| 5. |  Workout: 30-day fitness challenge | Download ↲ | Mako Apps | 
OR
Alternatively, download Plank Challenge 4 minutes APK for PC (Emulator) below:
| Download | Developer | Rating | Reviews | 
|---|---|---|---|
| Plank Challenge: Core Workout Download Apk for PC ↲ | Leap Fitness Group | 4.9 | 269,184 | 
| Plank Challenge: Core Workout GET ↲ | Leap Fitness Group | 4.9 | 269,184 | 
| Planks - 30 days challenge GET ↲ | Jet fitness LLC | 4.5 | 1,320 | 
| 5 Min Plank Workout GET ↲ | RFit Apps | 4.7 | 8,886 | 
| Plank 30 days challenge GET ↲ | mEL Studio | 4.6 | 1,093 | 
| Home Workout - No Equipment GET ↲ | Leap Fitness Group | 4.9 | 2,998,163 | 
| Plank Timer GET ↲ | exercisetimer.org | 4.8 | 30,968 | 
Follow Tutorial below to use Plank Challenge 4 minutes APK on PC:
Get Plank Challenge 4 minutes on Apple Mac
| Download | Developer | Rating | Score | 
|---|---|---|---|
| Download Mac App | Bo Kalvslund | 43 | 4.67441 |