Published by Bo Kalvslund
1. The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.
2. The guided meditation is followed by a visual representation of a body that highlights the area to focus.
3. This app contains a recorded meditation that lasts 12 minutes.
4. It is a simple guide to relaxation and breathing exercises.
5. By listening to the app you get a break, a more calm mind and you "come down to earth".
6. Mindfulness is a way to gain more focus in your life.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
Take a break | Get App or Alternatives ↓ | 0 Reviews 0 |
Bo Kalvslund |
Can I download Take a break for free?
Yes! You can Download Take a break - Mindfulness from official sites for free using our site.
Can I use Take a break on PC?
It is easy to use the Take a break - Mindfulness app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.