Published by Jannik Holgersen
1. Jannik’s interest in mindfulness meditation has expanded during recent years as all humans face increasing stress levels and demands on their time; at work and at home. “My approach to mindfulness goes back to 1999 when I began meditating.
2. The emotional benefits of meditation can include: gaining a new perspective on stressful situations, building skills to manage your stress, increasing self-awareness, focusing on the present, reducing negative emotions, increasing imagination and creativity, (and) increasing patience and tolerance". - The Mayo Clinic.
3. She regards mindfulness meditation, “as a powerful tool for creating physical and mental stability, and a daily life with more inner peace and increased energy.
4. The Mindfulness for Children app introduces your family to the practice of meditation.
5. In her private and professional life, Pia has experienced and studied the benefits and joys that result from a meditation practice focused on the development of heightened awareness of one's body.
6. That possible future inspired us to create Mindfulness for Children.
7. Mindfulness for Children is family-friendly and appropriate for children 4+ years and older.
8. My goal is that parents use our app to meditate together with their children, and as a result, their children learn to stay mindful throughout their lives.
9. Mindfulness for Children's creators are Pia and Jannik Holgersen.
10. Jannik has developed and produced several different apps including Mindful Island and Sound of Mindfulness.
11. I learned that children are born mindful, but lose that ability to be aware and at peace over time.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Mindfulness |
Get App or Alternatives ↓ | 11 Reviews 4.54545 |
Jannik Holgersen |
Can I download Mindfulness for free?
Yes! You can Download Mindfulness for Children App from official sites for free using our site.
Can I use Mindfulness on PC?
It is easy to use the Mindfulness for Children App app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
