Published by First Line Medical Communications Ltd
1. You can also view your progress over time on the Month view dashboard, and export food diaries and protein intake into a spreadsheet for your own information or to share with healthcare providers.
2. The app is curated and contains 325+ common (mainly healthy) foods and drinks and you can add your own branded and other foods and recipes at any time using the barcode scanner, voice recognition or the keyboard.
3. The foods and amounts you eat can be recorded easily and quickly using the barcode scanner, speech recognition (touch the microphone icon), or by favoriting foods and using the serving sizes provided.
4. Lack of protein results in muscle weakness and wasting; poor wound healing and recovery from infections; changes in hair, nails and skin; tissue swelling; depression and mood changes.
5. This means that provided you add your barcoded foods to the app via the "Add food" tab the app can function without access to the Internet (it will need access to the internet and OpenFoodFacts. org if a barcode is not in the app's database).
6. Choose and set your target daily protein intake based on the information provided in the app based on current guidelines.
7. A high protein intake promotes a feeling of fullness and suppresses hunger so helps in the prevention and management of overweight/obesity.
8. It is recommended that people over 40 increase their protein intake to avoid age-related sarcopenia (muscle wasting).
9. The serving sizes are mainly those suggested by USDA Food Data Central, but can be changed at any time.
10. Apple's HealthKit functionality is integrated in the app's user interface so you can share data with Apple's Health app.
11. Your progress towards your target daily intake will be visible immediately in real-time.
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| App | Download | Rating | Maker |
|---|---|---|---|
 Protein Counter and Tracker |
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First Line Medical Communications Ltd |
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Disclaimer:
Windowsden.uk is not directly affiliated with First Line Medical Communications Ltd, the developers of Protein Counter and Tracker.
Can I download Protein Counter and Tracker for free?
Yes! You can Download Protein Counter and Tracker from official sites for free using our site.
Can I use Protein Counter and Tracker on PC?
It is easy to use the Protein Counter and Tracker app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
