Published by Northumberland, Tyne and Wear NHS Foundation Trust
1. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
2. NTW’s Self Help for iPad app gives you access to the full range of 23 mental health self-help guides.
3. Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems.
4. Our guides contain useful tips and hints as well as self-help techniques.
5. Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream.
6. Guides can also be downloaded free of charge to your iPad for offline reading and can even be printed directly from your device.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Self Help |
Get App or Alternatives ↓ | 18 Reviews 4.66667 |
Northumberland, Tyne and Wear NHS Foundation Trust |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with Northumberland, Tyne and Wear NHS Foundation Trust, the developers of Self Help for iPad.
Can I download Self Help for free?
Yes! You can Download Self Help for iPad from official sites for free using our site.
Can I use Self Help on PC?
It is easy to use the Self Help for iPad app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
