Published by Fifteen Jugglers Software UG
1. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
2. The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises.
3. Each exercise takes 30 seconds and trains a specific muscle group.
4. These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
5. Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Seven Minute Workout Exercise |
Get App or Alternatives ↓ | 41 Reviews 4.7317 |
Fifteen Jugglers Software UG |
Get a compatible APK for use on PC (via Emulator)
Disclaimer:
Windowsden.uk is not directly affiliated with Fifteen Jugglers Software UG, the developers of Seven Minute Workout Exercise.
Can I download Seven Minute Workout Exercise for free?
Yes! You can Download Seven Minute Workout Exercise from official sites for free using our site.
Can I use Seven Minute Workout Exercise on PC?
It is easy to use the Seven Minute Workout Exercise app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
