Published by Catrnja Dev
WindowsDen the one-stop for Health & Fitness Pc apps presents you 3 Minute Step Test - DIY Fitness Assessment by Catrnja Dev -- *** The easiest and quickest way for ANYONE to measure their health and fitness. You don't need to be an athlete to complete the step test. *** The 3 Minute Step Test or Queens College Step test is one of many variations of step test procedures, used to determine aerobic fitness. The test is an easy to administer sub-maximal test of cardiovascular endurance and this app does all the work for you so you can concentrate on your test. *** Procedure of 3 Minute Step Test *** 1. ) The athlete steps up and down on the platform at a rate of 22 steps per minute for females and at 24 steps per minute for males.. We hope you enjoyed learning about 3 Minute Step Test - DIY Fitness Assessment. Download it today for £4.99. It's only 9.21 MB. Follow our tutorials below to get 3 Minute Step Test version 1.6 working on Windows 10 and 11.
Follow Tutorial below to use 3 Minute Step Test APK on PC:
Get 3 Minute Step Test on Apple Mac
| Download | Developer | Rating | Score |
|---|---|---|---|
| Download Mac App | Catrnja Dev | 1 | 1 |
