Published by Pears Health Cyber
1. In 1967, psychiatrists Thomas Holmes and Richard Rahe examined the medical records of over 5,000 medical patients as a way to determine whether stressful events might cause illnesses.
2. Their results were published as the “Social Readjustment Rating Scale” (SRRS), known more commonly as the Holmes and Rahe Stress Scale.
3. The test is adapted from: "The Social Readjustment Rating Scale", Thomas H. Holmes and Richard H.
4. Patients were asked to tally a list of 43 life events based on a relative score.
5. A positive correlation of 0. 118 was found between their life events and their illnesses.
6. Subsequent validation has supported the links between stress and illness.
7. Rahe, Journal of Psychosomatic Research, Volume 11, Issue 2, August 1967, Pages 213-218.
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