Download Fitness in sauna -companion for PC
Published by ryo munetsugu
- License: £2.49
- Category: Health & Fitness
- Last Updated: 2022-11-15
- File size: 18.26 MB
- Compatibility: Requires Windows XP, Vista, 7, 8, Windows 10 and Windows 11
Published by ryo munetsugu
1. You can check the bathing record on your iPhone and find a bathing method that suits you better. -Vibrate to notify you of exceeding the upper / lower limit of your heart rate (which can be set arbitrarily). -This application also supports execution in the background. ・ The following information for each bath is displayed. ・ The following is displayed as the aggregated information of the above.
2. Since it is not necessary to manage the bathing time in detail and you can concentrate on the sauna, cold bath, and outdoor air bath, you can expect an improvement in relaxation effect.
3. In addition, (2) it notifies you of the excess of the preset heart rate, so bathing time management is stress-free and you can concentrate on relaxing your mind and body.
4. However, it is difficult to obtain a relaxing effect with this bathing method for the following reasons. (1) The appropriate bathing time varies depending on the person / place, such as the temperature in the bathroom and the physical condition of the day. (2) Too much awareness of bathing time management reduces the relaxing effect.
5. By using this app, (1) anyone can easily manage the bathing time based on the heart rate.
6. Generally, you take a bath while measuring the bathing time of the sauna → water bath → outside air bath.
7. By repeating the sauna → water bath → outside air bath, “β-endorphin”, “oxytocin” and “serotonin” are secreted due to the warming and cooling effect.
8. It monitors your heart rate and vibrates to notify you of excess heart rate presets.
9. Just put on your Apple Watch and enter the sauna.
10. This will give you a feeling of uplifting, well-being and stress relief.
11. This app integrates with HealthKit to monitor your health and measure your heart rate.
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| App | Download | Rating | Maker |
|---|---|---|---|
 Fitness in sauna |
Get App or Alternatives ↓ | 0 Reviews 0 |
ryo munetsugu |
Can I download Fitness in sauna for free?
Yes! You can Download Fitness in sauna -companion from official sites for free using our site.
Can I use Fitness in sauna on PC?
It is easy to use the Fitness in sauna -companion app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
