Published by Ben Callis
1. By the end of the program, you will be able to run 5km in under 30 minutes. • Runs independently without the need for your iPhone. • Watch face complications are included allowing you to monitor your progress and quickly launch the app. • An iPhone companion app is included to allow you to track your progress. • View a breakdown of your previous runs, including health data and run route. • Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance. • Sessions are stored in Apple Health and count towards your activity goals. • WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress. • Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on...
2. Watch to 5K integrates with the Apple Health app to store your run activity.
3. Watch to 5K will help you gradually work up towards running 5K in just 9 weeks.
4. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks.
5. The running plan is for absolute beginners.
6. If you have any questions, comments or ideas, you can get in touch at support@watchto5k.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
WatchTo5K | Get App or Alternatives ↓ | 393 Reviews 4.76335 |
Ben Callis |
Can I download WatchTo5K for free?
Yes! You can Download WatchTo5K: Couch to 5km Watch from official sites for free using our site.
Can I use WatchTo5K on PC?
It is easy to use the WatchTo5K: Couch to 5km Watch app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.