Published by SleepCure AB
1. • Sleep Coach to help you with routines for better sleep. • Knowledge library teaches you everything about sleep. • Connect with existing sleep app or wearable for sleep recording.
2. If you use an app or another device that records and shares your sleep times with Apple Health Kit, you can choose to import your times into SleepCure.
3. SleepCure is a self-help program with a Smart Coach to help you sleep better.
4. The program is based on medical science and modern research within health and well-being and is a mix of Cognitive Behavior Therapy (CBT), Behavior Change Techniques (BCT) and Artificial Intelligence (AI).
5. SleepCure will need a few minutes of your time each day to establish routines, provide you with knowledge and reflect on what affects you. And what works for you.
6. In exchange, you will experience a difference within just a few weeks and both sleep better and feel more energized during the day.
7. The goal is for you to understand the importance of sleep and understand what is affecting your sleep.
8. SleepCure is integrated with the Apple Health app.
9. Your own efforts and motivation are important parts.
10. The more ambitious you are, the better the results will be.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 SleepCure Help to better sleep |
Get App or Alternatives ↓ | 4 Reviews 3.5 |
SleepCure AB |
Can I download SleepCure Help to better sleep for free?
Yes! You can Download SleepCure Help to better sleep from official sites for free using our site.
Can I use SleepCure Help to better sleep on PC?
It is easy to use the SleepCure Help to better sleep app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
