Published by TAKALOGY TECHNOLOGY CORPORATION
1. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily. - Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced. - All kickboxing techniques are designed by 3D modeling with HD videos. - Only 10 to 30 minutes total body workout per day. - Absolutely no gym equipment required for workout training.
2. Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health.
3. Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio.
4. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
5. Build stamina, improve self defence, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
6. If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition.
7. How Kickboxing Can Change Your Body and Your Life?
8. This high-energy workout challenges the beginner and elite athlete alike.
9. Kickboxing is free to download and use.
10. The kicks will strengthen your legs.
11. Use app anytime, anywhere for men or women.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
---|---|---|---|
Kickboxing Fitness Training | Get App or Alternatives ↓ | 245 Reviews 4.65306 |
TAKALOGY TECHNOLOGY CORPORATION |
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Disclaimer:
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Can I download Kickboxing Fitness Training for free?
Yes! You can Download Kickboxing Fitness Training from official sites for free using our site.
Can I use Kickboxing Fitness Training on PC?
It is easy to use the Kickboxing Fitness Training app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.