Published by Greg Jones
1. Within the app you will find a vast array of strengthening, flexibility, balance and agility exercises for every stage of your rehabilitation.
2. MCL rehabilitation is divided into 6 specific stages, beginning from acute injury, rehabilitation all the way to return to sport.
3. The My Workout feature allows users to add individual exercises from flexibility, strength, balance and agility lists.
4. Each category contains exercises specific to early rehabilitation through to sport specific training.
5. Each stage has specific exercises which can be added to a personal workout for an individualized home and gym based program.
6. The MCL Rehab App provides detailed information from initial injury, rehabilitation to return to sport.
7. Exercises are divided into four categories: Flexibility, Strength,Balance and Agility.
8. These exercises have been specifically designed for MCL rehabilitation.
9. The workout can be edited as an individual's requirements in rehabilitation change.
10. The MCL Rehab App is your own personal rehabilitation app for your pocket.
11. The progression of rehabilitation is broken down into 6 stages.
Check for direct PC Apps or Alternatives (Direct Download)
App | Download | Rating | Maker |
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MCL Rehab | Get App or Alternatives ↓ | 0 Reviews |
Greg Jones |
Can I download MCL Rehab for free?
Yes! You can Download MCL Rehab from official sites for free using our site.
Can I use MCL Rehab on PC?
It is easy to use the MCL Rehab app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.