Published by Maksym Huk
1. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc. ) to the entry as well. * If you set up your base asana sequence (half-primary, full-primary, intermediate, etc. ), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. * Helps you see your progress and interesting trends in a summarized view of weeks and months of practice. * Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice.
2. Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress. * Helps you log the time and duration of your practice.
3. Synchronizes with Apple Health, and Activity Rings if desired. * You can see when the next major moon phase is, or check all future and past phases on the moon calendar.
4. Useful when figuring out correct nutrition.
5. Much easier to plan your practice accordingly! * Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 Ashtanga Yoga Days |
Get App or Alternatives ↓ | 2 Reviews 5 |
Maksym Huk |
Can I download Ashtanga Yoga Days for free?
Yes! You can Download Ashtanga Yoga Days from official sites for free using our site.
Can I use Ashtanga Yoga Days on PC?
It is easy to use the Ashtanga Yoga Days app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
