SWEAT: Kayla Itsines Fitness

Download SWEAT: Kayla Itsines Fitness for Pc

Published by The Bikini Body Training Company Pty Ltd


  • License: Free
  • Category: Health & Fitness
  • Last Updated: 2019-08-05
  • File size: 102.34 MB
  • Compatibility: Requires Windows XP, Vista, 7, 8, 8.1 and Windows 10
  • Download ⇩

SWEAT: Kayla Itsines Fitness Description

SWEAT with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with SWEAT and Kayla Itsines BBG program, or train your way and shape your best life! Join now for 7 days of fitness training for free! SWEAT is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) SWEAT has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download SWEAT! SUBSCRIPTION PRICING & TERMS SWEAT is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

How to: Download and Install SWEAT: Kayla Itsines Fitness on your Windows PC

To get SWEAT: Kayla Itsines Fitness working on your computer is easy. You will definitely need to pay attention to the steps listed below.We will help you download and install SWEAT: Kayla Itsines Fitness on your computer in 4 simple steps below:


1: Download an Andriod App emulator

An emulator imitates/ emulates an android device on your computer, making it easy to install and run android apps from the comfort of your PC. To begin, you can choose from either of the apps below:
i. Nox App .
ii. Bluestacks .
I recommend Bluestacks since it is very popular with lots of online tutorials 


2: Now Install the Software Emulator on your Windows PC

If you successfully downloaded the Bluestacks.exe or Nox.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.

  1. Once found, click it. The installation process will commence.
  2. Accept the EULA License agreement and Follow the on-screen directives.

If you do the above correctly, the Software will be successfully installed.


3: Using SWEAT: Kayla Itsines Fitness on the computer

Once installed, Open the Emulator application and type SWEAT: Kayla Itsines Fitness in the search bar. Now hit Search. You will easily see your desired app. Click on it. It will display SWEAT: Kayla Itsines Fitness in your Emulator Software. Hit the Install button and your application will start Installing. To use the app, do this:
You will see the "All Apps" icon.
Click to go to a page containing all your installed applications.
You will see the app icon. Click to start using your app. You can start using SWEAT: Kayla Itsines Fitness for Pc now!



Disclaimer

SWEAT: Kayla Itsines Fitness is an Health & Fitness App, developed by The Bikini Body Training Company Pty Ltd. This site is not directly affiliated with the developers - The Bikini Body Training Company Pty Ltd. All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
All software, apps or games on this website can be found on other sources on the Internet and are not hosted on this site. Take note that when a visitor clicks any "Download" button listed on this page therein, files will downloaded directly from official sources. We are strongly against piracy and we do not support any manifestation of piracy. If you think that this app/game violates your copyright, please Contact us here. We are DMCA-compliant and gladly to work with you. Please find the DMCA page here.
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Frequently Asked Questions

Can I download SWEAT: Kayla Itsines Fitness for free?
Yes! You can Download SWEAT: Kayla Itsines Fitness from official sites for free using our site.
Can I use the app on PC?
It's easy! Just follow our simple tutorial below and you will start enjoying the app in no time. Clicking the "Download" button above will redirect you to the official download site to get SWEAT: Kayla Itsines Fitness for PC free.
Will SWEAT: Kayla Itsines Fitness work on Windows and MAC?
Absolutely yes! Following our free tutorial below will get SWEAT: Kayla Itsines Fitness for Pc working on most versions of Windows operating systems or MAC.

Reviews

  • What more could you ask for

    By kstarbb
    I have been an avid user or kayla’s guides since 2014 and the development since then is phenomenal. You literally have everything you need in one app and as a busy, working mom this guide fits in perfectly. It has taught me so much about myself. How to commit myself. Patience. Healthy lifestyle. Balance. Learning to love my body after a baby. Using it before and after a baby, I can honestly say it has worked brilliantly well for the busy life I lead. The exercises are hard but wow do you work and feel good for it afterwards! You don’t need any equipment if you don’t want to buy any. I adapted pretty much every exercise to suit my needs after a csection and didn’t use any equipment at all for the first three months. The only thing I would say, I struggle to follow the food guide purely on the basis that there are quite a few ingredients on there that I cant easily access in the uk. Plus some of the recipes are time consuming or involves too many ingredients that will just sit in my cupboard after only one meal. If you’re still not sure, I would 100% suggest the trial. There is soooo many options to help you and the guide and layout could not be easier to follow.
  • Subscription charged without free trial kicking in first

    By Son_75
    Do not bother to download. I was appalled to find that the free trial I thought I had signed up for did not kick in and was charged £89.99 for a one year subscription which I cannot get a refund for! I signed up, cancelled within a few days and was still charged!! Appalling customer service who refuse to get back to you despite chasing for over 2 months. Save your money and use an app that doesn’t rip you off
  • LOVE THIS APP!

    By Lousie8900
    Keeps me motivated and easy to follow. It’s the only workout routine I’ve returned to time and time again. First did BBG in 2015, PWR in 2018 and now I’m back on BBG again. Suitable for all levels and gym or home workouts.
  • NY1790

    By NY1790
    😍
  • Fab Fitness App

    By D84KMS
    The best fitness app I’ve used. From the workout variety to food options to music and progress. It has it all.
  • Motivating App some improvements to make it great

    By Jen_forrest
    I am following the Kelsey Wells PWR programme. In general it’s great and very easy to follow. Would be great if: - you could see what weight you had used for an exercise the previous time you did it - you had options for an exercise without the machine (especially cable machines). In a really busy gym it can sometimes be hard to get on the machines so an alternative would be helpful
  • Payment

    By chinococo
    Don’t understand how payment is taken is it monthly or yearly
  • Love it but have trouble uploading progress pictures.

    By aloucx
    Absolutely love the app. It’s so motivating and gives you near enough everything you need. The only problem is I cannot work out how to upload another progress picture...
  • Great app

    By Charlotte_AJ1986
    This app is fab, tells you exactly what to do and when which helps me get an efficient work out... as I am usually a faffer setting up machines and having breaks between sets etc. Only problem is I can’t find anywhere where I can switch from gym based workout to home based workout? Sometimes I can’t make it to gym so would be good if you can easily switch between the two x
  • Sweatastic!!!! ❤️

    By Cully75
    I followed Kelsey for a while on Instagram before finally taking the initiative and getting the Sweat App. No regrets!!!! I LOvE it! So much so, that I exercised with Sweat through my two week holiday this year, inspiring my two teenage daughters to join me. I honestly looked forward to each week on the programme. The physical results are there for sure - but the cognitive and psychological benefits have been just awesome. Walking taller. Feeling stronger!! Love it!!