Published by Fitness Guide Inc
1. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out. 7 Minute Workout Challenge Free is free to download and use.
2. Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
3. Monthly and Yearly subscriptions will automatically renew unless auto-renewal is turned off (by going to Account Settings) at least 24 hours before the end of the current billing period.
4. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. The best part?
5. The "7 Minute Workout" is a research-backed workout program that has become an international hit!
6. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals.
7. We strive to make the highest quality products - if you have any suggestions, feel free to contact us.
8. This app takes this research-proven workout and guides you through the process.
9. You cannot cancel the current subscription during the active subscription period.
10. The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
11. Payment will be charged to your iTunes account at confirmation of purchase.
Check for direct PC Apps or Alternatives (Direct Download)
| App | Download | Rating | Maker |
|---|---|---|---|
 7 Minute Workout Challenge Ad Supported |
Get App or Alternatives ↓ | 9 Reviews 3.44444 |
Fitness Guide Inc |
Can I download 7 Minute Workout Challenge Ad Supported for free?
Yes! You can Download 7 Minute Workout Challenge (Ad Supported) from official sites for free using our site.
Can I use 7 Minute Workout Challenge Ad Supported on PC?
It is easy to use the 7 Minute Workout Challenge (Ad Supported) app on PC and it works on Windows and MAC. A free tutorial is available to help you get started.
